Jamie White, a Licensed Professional Counselor, understands the unique challenges faced by women in nursing and healthcare. Many of them reach a point in their careers where exhaustion and dissatisfaction overshadow their passion, prompting them to question their paths. Jamie recognizes that traditional stress management strategies may falter, leaving healthcare professionals feeling overwhelmed and disconnected. She assists her clients in rediscovering inspiration and fulfillment, both in their work and personal lives. By employing a variety of therapeutic approaches such as Mindfulness-Based Cognitive Therapy, Trauma-Focused therapy, and EMDR, Jamie supports women in identifying personalized strategies to manage stress effectively. She believes that restoring vitality and balance is essential not only for healthcare workers but also for their ability to contribute to the wellness of others. Through her guidance, clients can reclaim their energy, reconnect with their purpose, and cultivate meaningful relationships, ultimately leading to a richer and more satisfying life.