Dr. Cathleen Adams is a dedicated psychologist with a PhD, bringing a wealth of experience to her practice with teenagers, adults, and elders over 65. She specializes in providing compassionate support for a variety of challenges including depression, anxiety, and relationship issues. With expertise in trauma and PTSD, infidelity, chronic pain, and more, Dr. Adams employs an integrative approach to therapy. Her modalities cover a diverse range such as Mindfulness-Based Cognitive Therapy, trauma-focused methods, and relational psychotherapy. Dr. Adams believes in the transformative power of therapy and is committed to improving self-esteem through increased awareness. She gracefully addresses areas including grief, family conflict, and personality disorders, offering both individual and couples therapy. With a deep understanding of multicultural dynamics, she fosters a safe space for everyone, including individuals from the LGBTQ+ community. Dr. Adams is passionate about guiding clients towards healing and self-discovery, making her a pillar of support for those seeking to navigate life's complexities.