Lakeville, CT Local Support & Community Resources

Albert Banta, PhD, is a compassionate psychologist whose work delves into the social and cultural influences that shape individual development. His expertise lies in addressing life's challenges, including career dynamics, school-related stress, and interpersonal conflicts that impact self-worth. Specializing in relationship issues, Albert engages clients in an interactive and open-minded therapeutic process to help them uncover and understand self-limiting behaviors that may hinder their interactions. With a commitment to fostering self-exploration, he leads individuals through intensive therapeutic work, creating a safe and supportive environment that promotes personal growth and change. Through his culturally sensitive approach, Albert provides a compassionate space for clients to navigate and overcome obstacles, enabling them to improve their relationships and overall well-being.

Sara Cousins is a dedicated psychotherapist based in Lakeville, CT, who has been in private practice since 1999. She specializes in working with teens, adults, and elders, focusing on both short-term and long-term goals tailored to each client's unique needs. Trained in a variety of therapeutic modalities, Sara integrates different approaches as needed, ensuring that her practice is both flexible and comprehensive. Her passion lies in family and couples therapy, where she skillfully addresses issues from multiple perspectives, all while fostering a non-judgmental, reality-based acceptance. With her extensive training in meditation, mindfulness, and self-acceptance skills, Sara provides a calming and supportive environment for clients. Additionally, she offers clinical supervision for fellow therapists, showcasing her commitment to nurturing the next generation of mental health professionals. Through her expertise in areas such as relationship issues, life transitions, and various psychological challenges, she stands ready to assist clients in navigating their journeys with compassion and insight.

Jonathan Wilson, MSW, LCSW, CDWF-C, is a compassionate Clinical Social Worker and Therapist dedicated to guiding adults and elders through life's challenges. With a specialized focus on coping skills, men's issues, and life transitions, he tirelessly supports individuals experiencing a range of emotional disturbances. Jonathan understands the complexities of shame, vulnerability, and courage, and he empowers his clients to reclaim their worthiness and navigate through preventing negative outcomes like anxiety and depression. He offers a variety of therapy types, including Compassion Focused, Emotionally Focused, and Cognitive Behavioral Therapy (CBT), tailored to meet the unique needs of individuals, couples, and groups. His genuine commitment to fostering emotional resilience is evident as he helps others develop healthier relationships, manage substances, and overcome a variety of life struggles. Jonathan's holistic approach enables individuals to thrive and embrace their life's journey with renewed purpose.