Justin Mehl, LCSW, understands that challenging seasons can unexpectedly lead individuals down paths they never intended to take. He recognizes that it may be time for an emotional tune-up in areas of life many wish would simply resolve on their own. Whether facing traumatic memories, struggles with addiction or compulsive behaviors, the aftermath of divorce, feelings of regret, or the burdens of unexpected illness or chronic pain, Justin is committed to walking alongside those who feel alone. He firmly believes that seasons can and do change, and that encountering life's struggles in a supportive therapeutic environment is a crucial step toward a brighter path. With international experience in diverse settings—from developing therapy programming in Guatemala City to providing clinical consultation for psychiatric crises in emergency departments across New England—Justin brings a wealth of perspectives to his practice. He values the unique insights, personalities, interests, and beliefs of each individual, allowing him to tailor a treatment plan that is perfectly suited for each client. Cognitive therapy, mindfulness meditation, spirituality, nutrition and supplements, sleep hygiene, and music are just a few of the pathways through which he supports personal healing, growth, and transformation.