At Five Loaves & Two Fish Healthy Teaching Kitchen in Guilford, CT, we are dedicated to empowering individuals through our low-cost health and wellness cooking classes. Our engaging and interactive sessions provide a supportive space for participants to explore culinary skills while gaining valuable health and nutrition education. We focus on chronic disease management and prevention, ensuring that everyone leaves not just with new recipes, but also with a deeper understanding of how to make nutritious choices. While we offer virtual classes accessible across the nation, our in-person sessions are available for those in the Central Florida area. Join us to nourish both your body and mind through the joy of cooking.