Guilford, CT Local Support & Community Resources

Mary Hart is a dedicated Marriage & Family Therapist (LMFT) with over 30 years of experience supporting adults through life's challenges, including depression, anxiety, and grief. She provides a compassionate and direct approach to therapy, tailored to meet the unique needs of each individual. Her extensive professional and life experience enriches her practice, as she draws upon her own insights from navigating marriage, divorce, and raising a family. Mary emphasizes the importance of creating a safe and confidential environment, urging her clients to engage in the hard work necessary for personal change. She is skilled in various therapeutic modalities such as Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and Solution Focused Brief Therapy, among others, ensuring a personalized approach to each client's journey. Her commitment to her clients is further highlighted by her enthusiasm for witnessing transformative moments, reminiscent of a poignant experience in 2017 that reinforced the impact of genuine care and hope in the lives of others. Mary believes profoundly in the capacity for change, encouraging her clients that they can indeed reshape their worlds.

Kelly Leach is a dedicated therapist specializing in empowering teens and adults, understanding that many struggle with self-doubt, anxiety, and depression. With a strong foundation in Clinical Social Work and credentials such as LCSW, BA, and MSW, she helps clients navigate the complexities of their emotions and relationships. Kelly recognizes the impact these challenges can have on overall well-being, often affecting one's ability to thrive in both personal and professional spheres. Her therapeutic approach combines a strengths-based model with elements of Cognitive-Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), enabling clients to explore their unique assets while challenging self-defeating beliefs. Kelly assists individuals in embracing their imperfections as vital steps toward personal growth and self-discovery, equipping them with tools to face challenges ahead. By fostering a collaborative therapeutic relationship, Kelly invites those ready to embark on a transformative journey toward self-acceptance and personal growth, guiding them to uncover their authentic selves and create a future filled with confidence, joy, and limitless possibilities.

Dana Schneider is a compassionate clinical social worker and therapist with a PhD, holding credentials as an LCSW, ACC, CMT-P, and RYT 200. She specializes in providing psychotherapy that integrates mindfulness and spirituality to help individuals feeling lost or struggling with stress and anxiety. Dana works collaboratively with her clients to help them find their bearings and nurture self-care practices. Her integrative and contemplative approach emphasizes mindfulness, deep reflection, and self-compassion. Additionally, she has a passion for supporting therapists and care providers on their journey. With extensive experience as a therapist, professor, researcher, and mindfulness and yoga instructor, Dana enriches her practice and guides her clients through the spaces in-between in life. Her goal is to assist individuals in harnessing their spirituality and finding inner peace.