Meena Niazi is a dedicated therapist who helps women heal from emotional pain, foster healthy connections, and enhance their well-being. She believes that one of the most vital relationships is the one individuals cultivate with themselves. Life brings various challenges and lessons that can present opportunities for growth. Meena emphasizes the importance of self-empathy and compassion, encouraging her clients to tap into their unique strengths that facilitate growth and meaningful connections. Her approach is empathetic, solution-focused, and compassionate, allowing clients to show up authentically and creating a safe space for them to process their experiences. Meena graduated from Eastern Connecticut State University with a Bachelor's in Psychology and obtained her Master's in Counseling from Southern Connecticut State University in 2020. She is currently working towards full licensure to become a Licensed Professional Counselor.