Mary Lombardo is a seasoned psychotherapist dedicated to guiding individuals, couples, and families toward healing and self-discovery. She specializes in helping clients navigate issues such as depression, anxiety, and relationship challenges, facilitating a journey of forgiveness that can lead to greater joy, love, and peace. Mary believes that when individuals are not ready to forgive, they can find themselves trapped in cycles of anger and fear, stifling their innate wisdom and healing potential. Through her deep spiritual insight and diverse therapeutic modalities—including Cognitive Behavioral Therapy (CBT), Gestalt, and relaxation techniques—she fosters an environment where clients can uncover their basic goodness as human beings. Her approach emphasizes understanding family dynamics and the impact of trauma, empowering clients to accept their past while cultivating their present self-worth. With a foundation in Buddhist principles, Mary teaches the values of patience, loving kindness, and compassion, ultimately guiding clients toward a more graceful life filled with self-acceptance and forgiveness. She is committed to providing valuable tools and insights that enhance mental and emotional well-being, creating paths again joy and fulfillment.