Lisa Discher is a compassionate and dedicated Licensed Professional Counselor (MS, LPC) who understands that life can lead individuals down unanticipated paths, often resulting in unexpected setbacks. With over 15 years of experience, she is committed to supporting adults during times of stress, mental health transitions, and life adjustments. Lisa creates a respectful and accepting environment where clients feel genuinely understood. She employs a strengths-based approach tailored to the unique needs of each individual, utilizing eclectic methods such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), and Trauma-Focused techniques in her practice. Her areas of expertise include addressing challenges related to depression, anxiety, pregnancy-related concerns, chronic mental health issues, and life transitions into young adulthood. Believing that everyone is a work in progress, Lisa is eager to guide her clients on their journey toward a healthier and more fulfilling future. As George Eliot wisely stated, 'It is never too late to be what you might have been.'