Lauren Vale da Serra is a compassionate Clinical Social Worker and Therapist, dedicated to supporting adults as they navigate life's challenges through a strengths-based approach. She collaborates with clients to explore and identify the necessary tools and resources to overcome obstacles. Together, they establish mutually agreed-upon goals, drawing on the personal resources of motivation and hope to foster long-lasting change. Lauren's therapeutic style integrates cognitive behavioral therapy, motivational interviewing, and mindfulness techniques. As a trained professional by Post Partum Support International (PSI), she specializes in perinatal mental health and is honored to accompany individuals throughout all stages of the perinatal journey. Lauren provides encouragement and empowerment for clients experiencing mood changes during pregnancy and the postpartum period while also offering support for those navigating fertility challenges, pregnancy loss, and birth trauma. Regardless of the current season in life, she aims to simplify what can often feel like an overwhelming period. With over a decade of experience in private practice, Lauren has cultivated a reputation for creating a nonjudgmental space where clients can unapologetically bring awareness to their unique experiences and embrace their journey toward healing.