Trina Wong is a dedicated Licensed Marriage and Family Therapist (LMFT) who understands that individuals are not alone in their struggles and that change is possible. With a unique blend of expertise as an experienced Registered Yoga Teacher, Trina integrates her comprehensive knowledge of mind, body, and spirit in her therapy practice. She specializes in addressing anxiety, grief and loss, and stress management, and provides therapeutic support for adults and elders. Trina passionately values the journey of getting to know her clients and works collaboratively to navigate the challenges they face. Her commitment to kindness, understanding, and a positive therapeutic regard creates a safe space for healing. Whether through narrative therapy, cognitive behavioral approaches, or solution-focused strategies, Trina firmly believes every individual deserves support and compassion on their path to well-being.