Dr. Tracey Taylor is a seasoned psychologist with a PhD and PsyD, specializing in the intricacies of adjustment difficulties, mood disorders, grief and loss, anxiety, and the challenges associated with cognitive decline. With her extensive clinical social work background, Dr. Taylor adeptly employs a blend of cognitive behavioral, interpersonal, and solution-focused therapy techniques. She understands that transforming one's thought patterns and core beliefs is vital for fostering behavioral change. However, Dr. Taylor firmly believes that nurturing a safe and trustworthy relationship between therapist and client is an essential component of the therapeutic journey. Her compassionate approach welcomes individuals navigating life's transitions and seeking support for depression and anxiety. Through mindfulness-based and dialectical behavior therapies, she provides a space for healing and growth.