Stacey Blase, a dedicated psychologist with a PhD, offers compassionate support to teens and adults coping with various emotional challenges. She understands how strong, unwanted emotions can feel like a heavy burden, hindering personal growth and making life seem smaller. Individuals often find themselves grappling with negative emotions, painful memories, and overwhelming worries about the future, leading to self-doubt and insecurity. Stacey is skilled in utilizing research-based therapies, including Mindfulness-Based Cognitive Therapy (MBCT), Compassion Focused Therapy, Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and more, to help clients navigate these struggles. Her expertise covers a range of issues such as borderline personality disorder, mood disorders, anxiety, depression, and self-destructive urges. Stacey's mission is to empower clients by sharing her knowledge and teaching essential skills for managing thoughts and emotions, coping with stress, and enhancing relationships. With her guidance, individuals can develop new awareness, coping, and communication skills on their journey to a fulfilling life.