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Paul Doolan

Paul Doolan

PSYD

Fairfield, CT US
Paul Doolan, PsyD, specializes in guiding male adolescents, young adults, and early-career professionals who often grapple with feelings of uncertainty and fear about their life directions. Many of his clients have previously faced overwhelming experiences that led to an internal belief of fragility in the face of future challenges. This fear and low self-esteem may result in avoidance strategies, which can manifest as stagnation or a lack of motivation. Dr. Doolan's approach is centered on enhancing mental health and helping individuals construct a more purposeful life. He primarily employs cognitive-behavioral techniques while also integrating other empirically supported strategies tailored to meet individual needs. Known for his creativity, flexibility, and empathy, he believes that fostering an authentic understanding of each client is essential for effective skill application. Dr. Doolan recognizes the common apprehensions associated with starting therapy and has successfully collaborated with individuals facing these challenges, witnessing their progress and transformation. He meets clients at their current motivation levels and works diligently to support them in achieving a more meaningful and fulfilling life.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression General Mental Health Grief Men's & Women's Issues Relationship Stress
Therapy Types
Cognitive Behavioral (CBT) Existential Humanistic Interpersonal Motivational Interviewing Narrative Person-Centered Strength-Based
Age Groups
Adult (18 to 65) Teen (13 to 18)
Modalities
Individuals
Languages
English (US)

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