Jackie Roe, a Licensed Marriage and Family Therapist (LMFT), understands that seeking therapy can feel uncomfortable, especially when everything appears 'fine' to those around you. Whether clients are high-functioning or simply striving to get through each day, Jackie offers a safe, non-judgmental space for individuals to process their feelings. She believes in a solution-focused approach, collaborating with her clients to identify their treatment goals and work diligently towards achieving them. Jackie works with individuals, couples, and families, focusing on creating sustainable change that fosters stronger, healthier relationships. She also provides parental support, equipping caregivers with valuable resources and strategies to navigate challenging stages. Viewing problems as residing within relationships rather than individuals, Jackie employs a systemic perspective to identify the issues or symptoms experienced by her clients. Additionally, she incorporates mindfulness into her practice, emphasizing the vital mind-body connection in managing stress and overcoming obstacles. Jackie’s empathetic yet challenging approach is bold when necessary, and she recognizes that life can be difficult, especially as individuals transition through different phases. She is dedicated to supporting her clients through these changes, working together towards relief and improvement.