Greg Blakley is a seasoned Clinical Social Worker and Therapist with a PhD, bringing over a decade of experience to his practice. He works with a diverse range of clients, including adults grappling with everyday stressors and those facing more complex issues such as depression, bipolar disorder, anxiety, chronic illnesses, and substance use. Greg specializes in providing support for individuals feeling stuck or experiencing challenges in their personal, academic, or professional lives. He focuses on collaboratively identifying realistic solutions to facilitate positive change, recognizing that the journey may be challenging. His background as a scientist who studied the brain mechanisms behind mental illness informs his multifaceted approach to therapy, allowing for a unique integration of various therapeutic modalities. Greg believes in the power of active listening, mutual learning between client and clinician, and the therapeutic benefits of humor. His commitment to creating a supportive environment ensures that clients feel comfortable exploring their thoughts and emotions. With an array of therapy types at his disposal, including Mindfulness-Based Cognitive Therapy and Acceptance and Commitment Therapy, Greg is dedicated to helping individuals understand their strengths and overcome obstacles, viewing therapy as a powerful tool for growth and self-discovery.