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Bridget Perry

Bridget Perry

Psychologist, PHD

Fairfield, CT US
Bridget Perry, PhD, is a dedicated Licensed Clinical Psychologist whose passion lies in helping individuals reconnect with their true, healthy selves. With a focus on facilitating personal discovery of passion, authentic talents, and enthusiasm for life, she aims to empower individuals to achieve their best selves physically, emotionally, and spiritually. Recognizing that health challenges, life stressors, and feelings of anxiety, fear, and depression can impede enjoyment of life, Bridget emphasizes a compassionate and accepting healing approach in her practice. She treats a wide range of concerns, including anxiety, depression, and chronic pain, utilizing evidence-based modalities such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and the Internal Family Systems approach. With over a decade of experience working with clients facing both medical and psychological issues, Bridget understands the significance of creating a safe environment for exploration. She helps individuals develop effective coping skills and enhances their quality of life by fostering a better understanding of how mind, body, and internal systems work together.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Chronic Pain Depression General Mental Health Grief Obsessive Compulsive Disorder Parenting Relationship Stress Sleeping Well Spirituality
Therapy Types
Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Internal Family Systems (IFS) Mindfulness-Based (MBCT) Trauma Focused
Age Groups
Adult (18 to 65)
Modalities
Individuals
Languages
English (US)

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