Samantha Friedrich steinmacher is a dedicated Licensed Professional Counselor, MA, EdS, LPC, who understands that during difficult times, individuals can feel overwhelmed and stuck. She recognizes how challenging it can be to break free from ineffective or destructive cycles. Samantha focuses on helping clients get 'unstuck' by integrating new skills and concepts into their lives, such as psychological flexibility, self-awareness, assertive communication, and mindfulness. Her practice is centered on assisting adults and elders in creating full, rich, and meaningful lives. She provides an open, welcoming, and judgment-free space where clients can collaborate with her to foster positive changes. Utilizing evidence-based practices, Samantha effectively guides clients through challenging life transitions and obstacles, addressing issues like depression, anxiety, trauma, and relationship conflicts. Understanding that every individual is unique, she employs an integrative therapeutic approach tailored to each person's specific needs, values, and goals, ensuring that her support resonates with their personal experiences.