Diane Brouder is a dedicated Marriage & Family Therapist (LMFT) who understands that many individuals experience anxiety, sadness, panic, or worry in response to life's stresses. She invites those who are facing such challenges to explore their coping mechanisms and consider the changes they desire. Therapy, for her, is a deeply personal journey, and she strives to create a compassionate, nonjudgmental atmosphere where clients can feel supported as they move forward. With a keen understanding of human nature and stress responses, Diane guides her clients in designing a meaningful path toward balance, joy, and greater peace. By utilizing mindfulness-based skills and evidence-backed strategies, she helps individuals develop healthy boundaries and effective coping techniques, enabling them to live more intentionally. Whether dealing with anxiety, depression, grief, or life transitions, Diane is committed to fostering a space for growth and healing.