Anne Schipani is a dedicated Licensed Professional Counselor (LPC) specializing in an integrative, mind-body-spirit approach that empowers individuals to reconnect with their inner wisdom, creativity, and strength. She believes that accessing the deeper parts of oneself is often crucial for overcoming challenges and facilitating personal growth. Her therapeutic practice provides a safe, nonjudgmental environment where clients can explore their concerns and discover pathways to healing that align with their True Self. Passionate about guiding her clients through significant life transitions, Anne supports those who may feel stuck, confused, depressed, or anxious in creating the life they aspire to lead. Through collaborative work, she helps clients uncover hidden obstacles and tap into their multidimensional strengths, drawing from a range of mental, physical, spiritual, creative, and social resources. Anne's sessions uniquely combine traditional and holistic methods, integrating cognitive therapies, body awareness practices, dream work, mindfulness techniques, and expressive arts, including art therapy and guided meditation. Her approach also includes psychosynthesis coaching services, offering comprehensive support for personal development.