Tj Butcher

Licensed Professional Counselor, MA

East Lyme, CT

Tj Butcher, a Licensed Professional Counselor with an array of qualifications including MA, LPC, BCPC, CH, and CSC, is dedicated to helping individuals of all ages—from preteens to elders—overcome challenges and enhance their quality of life. With expertise in addressing issues such as anxiety, sports performance, and various mental health disorders, Tj creates a fun and intimate therapeutic environment. By getting to know each client personally, Tj develops highly individualized plans that empower them to achieve their desired outcomes. With a diverse range of modalities including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and person-centered approaches, Tj is committed to guiding each individual through their unique journey of healing and self-discovery, fostering a brighter future along the way.

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Specialties

ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Borderline (BPD) Depression Eating Disorders Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Sleeping Well Student Life Weight Management

Therapy Types

Attachment-based Coaching Cognitive Behavioral (CBT) Culturally Sensitive Dialectical Behavior (DBT) Emotionally Focused Existential Experiential Therapy Family / Marital Family Systems Humanistic Hypnotherapy Internal Family Systems (IFS) Interpersonal Intervention Mindfulness-Based (MBCT) Motivational Interviewing Multicultural Person-Centered Play Therapy Positive Psychology Psychoanalytic Psychodynamic Rational Emotive Behavior (REBT) Reality Therapy Relational Structural Family Therapy Trauma Focused