Lorraine Plante is a dedicated Clinical Social Worker and Therapist with over 25 years of experience supporting individuals and families through various challenges, including anxiety, depression, grief/loss, mood fluctuations, life transitions, and the effects of trauma. She understands that beginning therapy can be a significant decision, whether it's a first-time exploration, a return after an unsatisfying experience, or a continuation of ongoing support. Lorraine provides a safe and confidential environment where clients can share their concerns and burdens. Her approach emphasizes empathic listening and the power of emotional connection, which serve as the foundation for healing and intimacy. Utilizing techniques such as Cognitive Behavioral Therapy, she offers both brief, solution-focused therapy and longer-term trauma-based therapy, ensuring each individual's unique needs are met. Lorraine believes in the importance of guiding clients toward positive change and helping them achieve their personal goals in their therapeutic journey.