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East Lyme, CT

East Lyme, CT Local Support & Community Resources

Nestled along the picturesque shoreline of Connecticut, East Lyme offers a vibrant community marked by its scenic landscapes and rich cultural heritage. This quaint town fosters a strong sense of togetherness, influenced by its diverse population and welcoming atmosphere. However, like many locales, East Lyme grapples with social and economic challenges, such as housing affordability and access to healthcare, which can impact residents' overall well-being. These factors contribute to increased mental health concerns within the community, necessitating a focus on effective support systems. For those navigating mental health challenges, East Lyme provides a spectrum of resources and services tailored to individual needs, promoting wellness and resilience. Residents and visitors alike are encouraged to explore available local services within this directory, addressing mental health proactively and reinforcing the importance of community support. Emphasizing collaboration, East Lyme remains committed to enhancing its residents' quality of life while fostering an inclusive environment.

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East Lyme, CT Therapists
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Karen Viggiani

Karen Viggiani

East Lyme , CT
Licensed Professional Counselor, LPC
Karen Viggiani is an experienced and engaging therapist who brings warmth, humor, creativity, hope, and compassion to her practice. She is dedicated to helping individuals and families rebuild, strengthen, and empower themselves in the face of life's challenges. With extensive experience working with young individuals and families who have faced significant loss or trauma, including physical, emotional, and sexual abuse, Karen specializes in early childhood, trauma-focused therapy, attachment issues, and developmental or behavioral concerns. She offers valuable insights to parents regarding their children's behavior and experiences. Known for her expertise in Play Therapy and Art Psychotherapy, she utilizes the therapeutic power of play and art to provide clients with profound benefits in healing and self-discovery, often achieving outcomes where traditional therapy may fall short. Karen's work encompasses a range of modalities, from individual and family sessions to group therapy, addressing issues such as PTSD, parenting challenges, anxiety, and self-esteem.
Specialties
ADHD Anxiety Depression Domestic Violence Family Stress PTSD/Trauma Parenting
Caitlin Blackburn

Caitlin Blackburn

East Lyme , CT
Clinical Social Work/Therapist, LMSW
Caitlin Blackburn is a licensed social worker (LMSW) and a Reiki Master who possesses a deep passion for working with adults and teens. She understands the struggles of anxiety, discouragement, and hopelessness, and she honors each individual's experience. Caitlin believes in the importance of having someone by your side to navigate through discomfort and pain. With a commitment to walking alongside clients, she guides them on their journey towards healing and personal growth. Employing an emphasis on holistic healing, Caitlin focuses on the vital mind/body connection to help individuals return to full alignment. Through her collaborative and client-driven approach, she cultivates a safe, non-judgmental space that fosters deep and lasting change.
Specialties
Anxiety Depression General Mental Health Men's & Women's Issues PTSD/Trauma
Tj Butcher

Tj Butcher

East Lyme , CT
Licensed Professional Counselor, MA
Tj Butcher, a Licensed Professional Counselor with an array of qualifications including MA, LPC, BCPC, CH, and CSC, is dedicated to helping individuals of all ages—from preteens to elders—overcome challenges and enhance their quality of life. With expertise in addressing issues such as anxiety, sports performance, and various mental health disorders, Tj creates a fun and intimate therapeutic environment. By getting to know each client personally, Tj develops highly individualized plans that empower them to achieve their desired outcomes. With a diverse range of modalities including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and person-centered approaches, Tj is committed to guiding each individual through their unique journey of healing and self-discovery, fostering a brighter future along the way.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Borderline (BPD) Depression Eating Disorders Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Sleeping Well Student Life Weight Management

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East Lyme, CT

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Treatment Centers

East Lyme, CT

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

East Lyme, CT

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

East Lyme, CT

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

East Lyme, CT

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

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