Mary Jane Speranza, LPC, is a dedicated therapist who brings a wealth of knowledge and experience to her practice. Graduating from Southern Connecticut State University in 2005, she has since focused on addressing the mental health needs of teens and adults alike. With a compassionate approach, she specializes in helping individuals navigate challenges such as depression, anxiety, and relationship issues. Her expertise extends to complex concerns, including bipolar disorder, trauma, and PTSD, as well as coping skills and emotional disturbance. Mary Jane employs an eclectic mix of therapy modalities, including humanistic, solution-focused brief therapy, cognitive behavioral therapy, and psychoanalytic techniques. This diverse toolkit allows her to tailor her sessions to each client's unique circumstances, whether in individual or couples therapy. With a commitment to fostering self-esteem and coping with life's transitions, Mary Jane Speranza is a guiding light for those seeking to enhance their emotional well-being and build healthier relationships.