Elizabeth M. Shea is a dedicated clinical social worker and therapist who believes that the first step toward change begins with reaching out for help. She appreciates the courage it takes for individuals to recognize their need for support, a quality she greatly admires. Clients deserve a therapist who embodies genuineness, unconditional positive regard, and deep empathy—qualities that Elizabeth consistently strives to bring to her practice. Through compassion and understanding, she offers a personalized clinical approach that is tailored to meet the unique needs of each individual, whether they are preteens, children, teens, or adults. Elizabeth provides a welcoming and confidential environment where clients can feel comfortable and safe as they navigate issues such as depression, anxiety, trauma, and more. With a range of therapeutic modalities like Mindfulness-Based Cognitive Therapy, Play Therapy, and Cognitive Behavioral Therapy, she is committed to empowering clients on their journey to healing and growth.