Adele Paxton is a dedicated Licensed Professional Counselor (MS, LPC, NCC) with over a decade of experience in therapy and more than 25 years as a teacher and mentor. Her practice focuses on adults and elders, especially those navigating life transitions and coping with stress. She provides a safe, nurturing environment where individuals can openly discuss their challenges and begin their journey toward personal authenticity. Adele believes that wellness is paramount and employs a variety of techniques, including mindfulness-based approaches, Internal Family Systems, and expressive arts therapies to promote healing and personal growth. As a Certified Vocal Psychotherapist, she also integrates unique virtual voicework, utilizing breathwork and natural sounds to facilitate deeper emotional expression. Her compassionate and supportive nature makes her an excellent ally in helping clients explore their spirituality, self-esteem, and relationship issues. With a commitment to a person-centered approach, Adele is ready to guide individuals through their struggles, encouraging them to embrace their goals and unique paths to fulfillment.