East Haddam, CT Local Support & Community Resources

Maria Barber is a dedicated Licensed Professional Counselor (MA, LPC) who specializes in supporting adults through various challenges, particularly in the realms of women's issues, life transitions, pregnancy, prenatal, and postpartum experiences. With a compassionate focus, she employs a person-centered approach to therapy, tailoring her methods to the unique needs of each individual. Maria is well-versed in a wide array of general issues including trauma and PTSD, coping skills, relationship dynamics, and emotional disturbances, ensuring that her clients receive comprehensive care. Her expertise extends to working with couples, individuals, and groups, utilizing innovative modalities such as Cognitive Behavioral Therapy (CBT), motivational interviewing, and strength-based techniques. Maria creates a nurturing environment that fosters growth and healing, helping clients navigate through their most pressing challenges with grace and resilience.

Adele Paxton is a dedicated Licensed Professional Counselor (MS, LPC, NCC) with over a decade of experience in therapy and more than 25 years as a teacher and mentor. Her practice focuses on adults and elders, especially those navigating life transitions and coping with stress. She provides a safe, nurturing environment where individuals can openly discuss their challenges and begin their journey toward personal authenticity. Adele believes that wellness is paramount and employs a variety of techniques, including mindfulness-based approaches, Internal Family Systems, and expressive arts therapies to promote healing and personal growth. As a Certified Vocal Psychotherapist, she also integrates unique virtual voicework, utilizing breathwork and natural sounds to facilitate deeper emotional expression. Her compassionate and supportive nature makes her an excellent ally in helping clients explore their spirituality, self-esteem, and relationship issues. With a commitment to a person-centered approach, Adele is ready to guide individuals through their struggles, encouraging them to embrace their goals and unique paths to fulfillment.