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Virginia Ayres
Licensed Professional Counselor, LPC
Darien,
CT
US
Virginia Ayres is a Licensed Professional Counselor with over fifteen years of experience in facilitating compassionate therapy for teens, adults, and seniors. She understands the challenges many face when navigating mental health struggles during significant life transitions. Known for her non-judgmental and empowering approach, Virginia helps her clients uncover their inner strengths and find balance in their lives. Her expertise includes working with individuals and families dealing with anxiety, anger, and addiction, as well as addressing important attachment issues stemming from early childhood and adoption experiences. Virginia specializes in relationship dynamics, guiding couples through their communication and trust issues. Furthermore, she employs a holistic body, mind, and spirit approach, integrating mindfulness techniques and energy work into her therapy sessions. Her compassionate yet practical style supports clients in fostering empowerment, achieving peace, and enhancing self-awareness.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Domestic Violence Family Stress General Mental Health LGBTQ+ PTSD/Trauma Parenting SpiritualityTherapy Types
Attachment-based Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Gottman Method Mindfulness-Based (MBCT) Motivational Interviewing Psychodynamic Trauma FocusedAge Groups
Adult (18 to 65) Elder (65+) Teen (13 to 18)Modalities
Couples Group IndividualsLanguages
English (US)
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