Jessica Lewis, LCSW, understands that transitions in life can be exceptionally challenging. She assists adults and senior citizens in navigating the complexities of change, fostering growth and self-development while balancing inner strength with external support resources. With expertise in a range of psychological practices, Jessica employs cognitive behavioral methods to guide her clients through various stressors and personal challenges, including career shifts, retirement, divorce, or the passing of a loved one. Her therapeutic approach emphasizes creating a compassionate atmosphere that fosters practical support and feedback, empowering clients to acquire effective strategies for adapting to stressful life situations. Jessica's highly interactive and solution-focused style aims to enhance the quality of life for those she serves. Holding a master's degree in Social Work from the University of Denver in Colorado, she is a licensed clinical social worker in Connecticut, bringing over seven years of counseling experience from diverse settings, including skilled nursing facilities, shelters, and crisis centers. Her dedication to mental health and well-being shapes her commitment to helping individuals thrive.