Find a Therapist in Darien, CT

Robert Romano is a compassionate therapist with extensive experience working with adolescents, adults, and seniors. Throughout his career, he has provided support to a diverse clientele, including his time at Silver Hill Hospital in New Canaan, CT. His therapeutic focus encompasses issues such as addiction and co-occurring disorders, anxiety, depression, trauma, PTSD, and identity development. He skillfully addresses challenges related to low self-esteem, emotional self-regulation, stress management, and various relationship dynamics, including family conflict and co-dependency. Robert understands the complexities of navigating career struggles, academic difficulties, grief, loss, and other significant life transitions. He is dedicated to understanding the individual needs of his clients and equipping them with effective tools to achieve their best lives. Emphasizing the power of positive self-talk, Robert advocates for emotional well-being through a collaborative, integrative, and holistic therapeutic approach. He creates a welcoming environment, ensuring clients feel comfortable as he personalizes their treatment journey. With a combination of evidenced-based, trauma-informed, and person-centered strategies, Robert is ready to support, encourage, and challenge his clients to embrace their potential and take meaningful steps toward personal growth.

Margo Ruth Gross is a highly qualified marriage and family therapist, holding multiple licenses as an Occupational Therapist and a Massage Therapist along with her credentials as an LMFT. She expertly combines body, mind, and spirit approaches in her therapeutic practice, utilizing techniques such as Mindfulness Meditation, Cognitive Behavioral Therapy, and insight-oriented therapy. Margo is dedicated to empowering her clients by equipping them with the tools necessary for independence, helping them recognize their strengths and chart their own paths toward achieving their goals. With a wealth of experience working with individuals of all ages and conditions, Margo thrives when collaborating with those who are eager to learn transformative strategies for change. She understands that therapeutic sessions are a space for clients to connect deeply with their authentic selves, strengths, and needs, while encouraging the application of cognitive, emotional, and practical skills in everyday situations.

Robin Seymour is a dedicated mental health practitioner with over 20 years of experience, specializing in supporting clients who are facing challenges in various aspects of their lives. With a strong belief in the capacity for change, Robin collaborates with individuals, couples, and families to explore solutions, enhance coping skills, and establish meaningful goals. The therapeutic approach is highly personalized, emphasizing client-centered and strengths-based perspectives that foster authenticity and connection. Robin is well-versed in a variety of therapeutic modalities, including EMDR, Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, and more, which allows her to tailor her methods to meet the unique needs of each client. With a wealth of expertise, including her role as Clinical Director at Newport Academy, a premier treatment center for teens and families, Robin currently serves as the Director of Outpatient Services at The Child Guidance Center of Southern CT. She is deeply attuned to the complexities of the issues her clients face, including depression, trauma, anxiety, and relationship challenges. There is hope for a balanced and fulfilled life with Robin's compassionate guidance.

Danielle Sileo, MA, LMFT, is a dedicated Marriage and Family Therapist whose passion lies in empowering clients to achieve their goals and create meaningful change. With a focus on a client-centered and solution-focused approach, she fosters supportive and safe therapeutic relationships, which are essential for a successful journey. Danielle's compassionate and gentle demeanor allows her to connect with clients, meeting them where they are and guiding them toward healthier, more fulfilled lives. With over a decade of experience, her specialty is in helping individuals and families navigate the complexities of substance abuse and co-occurring disorders. Acknowledging that addiction is a family disease, she emphasizes the importance of addressing the needs of the entire family unit, equipping each member with essential coping tools. Danielle's expertise extends to a wide range of challenges including depression, anxiety, divorce, relationships, parenting, infertility, and domestic abuse. She is also knowledgeable about medical-assisted treatments such as methadone and Suboxone for addiction, ensuring a holistic approach to care. Throughout her career, Danielle has worked with clients from diverse backgrounds, consistently delivering compassionate support and guidance on their unique journeys.

Jennifer Stevens is a Licensed Professional Counselor (LPC) with a Master's degree in Mental Health Counseling from Fordham University. She brings over a decade of experience working with individuals, families, and children facing various mental health challenges, including anxiety, depression, and post-traumatic stress disorder. Jennifer's therapeutic style is interactive, individualized, and solution-focused, providing a non-judgmental and compassionate atmosphere where clients can safely explore their thoughts and feelings. Highly trained in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), she specializes in empowering her clients—adults, children, and families alike—overcome life's challenges. Her expertise also encompasses a broad range of issues, such as coping skills, school issues, LGBTQ+ concerns, and self-harming behaviors, making her a valuable resource for those seeking support in Connecticut.

Dr. Timothy Huber is a Transpersonal Psychologist dedicated to exploring the true nature and inherent potential of his clients. He has a proven track record of helping individuals transcend limited self-views, guiding them toward mastery and authenticity. Whether addressing grief, relationship issues, or spirituality, Dr. Huber is committed to facilitating meaningful healing journeys. With extensive experience in diverse settings, including hospitals, clinics, and retreats, he possesses specialized knowledge in mental health, health psychology, and consciousness. Dr. Huber prioritizes the personal goals of each client, assisting them in achieving their ultimate selves. His therapeutic approach encompasses various modalities, including mindfulness-based practices, creative arts therapies, and energy psychology. He passionately facilitates spiritual and health workshops and retreats across multiple locations. As an interactive psychologist, he values the collaborative relationship formed and encourages clients to develop essential skills tailored to their unique circumstances. His mission extends beyond traditional therapy; he supports individuals in defining themselves beyond the ego, embracing their Ultimate Selves.

Pamela Tinoco is a dedicated marriage and family therapist, holding an MA and LMFT credentials. With over 20 years of experience, she understands the importance of self-reflection and emotional well-being. In today's challenging times, Pamela aims to support individuals seeking mental health counseling. She believes in affirming that everyone is doing the best they can and encourages reaching out to available resources to foster presence and progress. Transitioning her practice to tele-sessions has allowed her to continue to provide support effectively. Trained to view challenges systemically, Pamela addresses the intricate relationships and connections that shape lives. She has extensive experience working with anxiety, depression, medically influenced mood disorders, and the developmental struggles faced by children and adolescents, as well as navigating family changes.

Rachel Tomsky, LCSW, is a dedicated Clinical Social Worker and therapist who understands that relationships, friendships, and life's transitions can present significant challenges for individuals of all ages, from teens to elders. With more than a decade of experience in both hospital and outpatient behavioral health settings, Rachel specializes in treating mood disorders, including depression and anxiety, as well as trauma and adjustment issues. She adopts a holistic, multi-systemic approach, utilizing a Strengths Based Perspective combined with techniques such as Motivational Interviewing and Seeking Safety Skills. Rachel employs a range of clinical modalities, including Dialectical Behavior Therapy (DBT), Mindfulness for Stress Reduction, Cognitive Behavioral Therapy (CBT), Psychodynamic Theory, and Family Systems Theory. Committed to working collaboratively with her clients, she offers individual, couples, and family therapy services. Rachel warmly welcomes the opportunity to support individuals on their journey of change, fostering strength and inner peace.

Meet Sarah Turney, a Licensed Professional Counselor dedicated to helping adults navigate complex emotions and interpersonal challenges. With over 10 years of experience across diverse mental health settings, Sarah provides expert guidance for those grappling with depression, trauma, anxiety, and relationship conflicts. Her empathetic and nonjudgmental approach ensures a safe and supportive environment for individuals to explore their feelings and confront life’s obstacles. Sarah utilizes a person-centered, integrative approach to counseling, tailoring her methods to meet each client’s unique needs and fostering collaboration and trust. She employs a variety of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and EMDR, all anchored in trauma-informed care. Committed to her clients' well-being and personal growth, Sarah values authenticity and strives to build meaningful connections. Most importantly, she believes that her clients are the true experts in their lives—together, they will work towards clarity, resilience, and enhanced emotional health.

Phyllis Weihs-yavner is a highly skilled Licensed Professional Counselor dedicated to helping individuals navigate the complexities of life's challenges. With a wealth of experience working with teens, adults, and elder clients, Phyllis specializes in addressing significant issues such as depression and anxiety, as well as relationship dynamics. Her understanding of trauma and PTSD, grief, and behavioral concerns allows her to provide a sensitive and supportive space for clients seeking growth and healing. Phyllis utilizes an eclectic therapeutic approach, integrating Mindfulness-Based Cognitive Therapy, Acceptance and Commitment Therapy, and other evidence-based modalities tailored to each individual’s needs. As a strong advocate for positive psychology and person-centered practices, she empowers her clients to develop coping skills and enhance their self-esteem. Whether in individual sessions or group settings, Phyllis is committed to fostering resilience and guiding her clients through life transitions, career challenges, and the journey of parenting with compassion and expertise.