Archna Khattar, LMFT, is dedicated to supporting individuals as they navigate their thoughts and emotions. She understands that many struggle with feelings of inner turmoil, sadness, or anger and yearn for a sense of emotional well-being. Acknowledging that feelings are a fundamental aspect of being human, Archna emphasizes the importance of balancing these emotions and addressing unresolved past issues that can lead to pain and heartache. Her compassionate guidance offers a pathway for clients seeking to enhance their self-esteem, manage anxiety, and build healthier relationships. Archna is a part of a collaborative group of Licensed Mental Health Professionals committed to helping clients make sense of their struggles. They provide coaching tailored to foster lasting positive changes in life. With a focus on trauma and PTSD, relationship issues, and spirituality, Archna employs a variety of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Trauma-Focused Therapy, and Mindfulness-Based Cognitive Therapy (MBCT). Imagine having a knowledgeable guide like Archna to help navigate the challenges of intense emotions. Clients who engage in this supportive process often discover greater inner peace and joy, transforming their lives for the better. There is profound joy waiting to emerge once individuals begin to address their emotional pain, and Archna is ready to help them along this journey.