Meet Ashley Chambrello, a compassionate and skilled licensed Marriage and Family Therapist (LMFT) dedicated to supporting individuals across various life stages, including teens, adults, and elders. With a special focus on addressing stress, anxiety, trauma, and PTSD, Ashley utilizes proven techniques such as brainspotting that empower clients to confront their challenges and heal effectively. Her personalized approach is tailored to each client, allowing them to harness their unique strengths in a safe and understanding environment. In addition to brainspotting, Ashley is a level one trained Gottman couples therapist, using this method to enhance relationships by fostering strong bonds and resolving conflicts in a healthy manner. Ashley’s expertise extends to a variety of issues, including substance use, coping skills, life transitions, and more, ensuring a comprehensive support system for those seeking guidance and growth.