Ellen Lehman, LCSW, is a dedicated therapist known for her compassionate and client-centered approach. She believes in providing individuals with the tools, insights, and feedback necessary to resolve current problems and break free from unhelpful patterns. With a focus on creating a unique therapeutic experience for each client, Ellen fosters a collaborative, informative, inquisitive, and accepting environment that helps clients feel safe, calm, and understood. Her extensive experience spans individual, group, family, and couples counseling, addressing critical issues such as anxiety, depression, eating disorders, relationship challenges, and parenting support. By integrating various therapeutic models, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness-Based Cognitive Therapy (MBCT), Ellen guides her clients toward achieving their true potential while navigating life's transitions.