Find a Therapist in Cos Cob, CT

Jill Jones is a dedicated clinical social worker and therapist, known for her commitment to enhancing psychological health through video and phone therapy. As a senior staff therapist at Zackson Psychology Group, she thrives in creating a safe and non-judgmental space for intelligent and thoughtful individuals who may be facing challenges such as anxiety, depression, family, and work issues. Jill's educational journey began with her graduate degree from New York University, followed by intensive training at the Westchester Center of Psychoanalysis and Psychotherapy. Her unique background, which includes a former career as vice president at a private bank, allows her to expertly navigate workplace issues and life transitions alongside clinical concerns. Zackson Psychology Group caters to high-functioning clients of all ages, including children, adolescents, adults, parents, and executives, with a focus on supporting each individual in reconnecting with their healthier and more positive self.

Elizabeth Obrien is a licensed professional counselor dedicated to helping children navigate their emotions through the transformative power of play. She understands that children often express themselves more effectively through play than through verbal communication, and she utilizes this insight in her play therapy sessions. In her therapeutic environment, children are free to symbolize their emotions—addressing feelings of sadness, anxiety, and worry without the weight of direct discussion. Elizabeth facilitates a space where difficult emotions are acknowledged and worked through, allowing children to find solutions to their challenges. Her approach fosters healthy growth and development, boosts self-esteem, and improves self-control while teaching children effective ways to interact with peers. Through respectful collaboration with each child’s support network, Elizabeth believes that meaningful improvements in behavior and mood can be achieved, paving the way for resilience and emotional well-being.

Colleen Campo, a dedicated counselor with an MA and LMHC, is passionate about supporting adults navigating life's complexities, especially in the realms of relationship issues, parenting, and the unique challenges of pregnancy and postpartum experiences. With her extensive background from Northeastern Illinois University, she understands the importance of having a reliable support system during unprecedented times. Colleen offers individual and couples counseling, utilizing eclectic and humanistic approaches along with solution-focused strategies tailored to her clients' needs. Recognizing the stress of managing family obligations, work, and personal well-being, she helps clients establish routines to ensure their emotional tanks remain filled. Colleen is here to guide individuals through anxiety, depression, and various life transitions, empowering them to tackle challenges with confidence. With a commitment to aiding moms and families through these demanding transitions, she provides a safe space for venting, refocusing, and ensuring that her clients receive the care they need to thrive.

Becca Chodos is a compassionate Licensed Clinical Social Worker who specializes in guiding teens, adults, couples, and families through life's challenges. With a supportive, solution-focused, non-judgmental, and collaborative approach, she fosters a safe and calm environment for her clients to engage in the therapeutic process. Becca tailors each therapeutic experience to meet the specific needs and goals of her clients, believing that collaboration is key to facilitating personal growth and healing. Her deep care for each individual ensures they receive the guidance and support they seek. Trained in Cognitive Behavioral Therapy (CBT), Becca effectively helps individuals across various issues, including anxiety and mood disorders. Additionally, she is dedicated to supporting women facing challenges with fertility, high-risk pregnancies, or those who have experienced pregnancy loss. Becca looks forward to connecting with those seeking help on their journey towards emotional well-being.

Caitlyn Dunn is a compassionate Clinical Social Worker and Therapist, dedicated to navigating the challenges faced by parents and their children. She understands that even during times of joy, parenting can be overwhelming, especially when children experience emotional turmoil or behavioral issues. Parents may feel drained and uncertain, sensing their child is struggling, whether due to anxiety, transitions in family life, or intense emotions. Caitlyn is passionate about empowering families to find a positive path towards long-term well-being and happiness. With expertise in mindfulness-based practices, emotionally focused therapy, and cognitive behavioral techniques, she equips parents with practical skills to handle emotional storms and chaos at home. Her approach is rooted in a heartfelt commitment to fostering a calm environment where children can thrive. Caitlyn offers both individual and family therapy, guiding clients to navigate issues like parenting, anger management, and developmental disorders. Families can take the first step towards clarity and support through a complimentary discovery call, where they can explore how Caitlyn's dedicated approach can foster resilience and emotional wellness in their lives.

Dr. Lisa Druker is a dedicated Clinical Social Worker and Therapist with over 25 years of experience in helping adults and elders navigate the complexities of life. With degrees from Fordham University, she specializes in addressing issues related to marital and premarital relationships, as well as providing life coaching. Her compassionate approach allows clients to explore everything from childhood disappointments and marital struggles to grief and loss, all while fostering a supportive environment. Lisa merges her keen intuition with extensive problem-solving skills, offering a unique blend of insight, education, and a caring perspective. She employs various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), EMDR, and mindfulness-based techniques, to create an interactive and solution-focused experience for individuals, couples, and families. Known for her creativity and practicality, she often incorporates assignments to encourage progress and understanding. Additionally, Lisa holds advanced certification in Imago Relationship Therapy, and she and her husband facilitate Imago Couples Workshops, enriching their clients’ experiences with the tools to build healthier relationships. With her MBA and MSW, Dr. Druker expertly addresses both the cognitive and emotional aspects of therapy, making her a trusted ally on the journey to personal growth and healing.

Donna Dyer is a dedicated Clinical Social Worker and therapist with over twenty years of experience, specializing in Dialectical Behavioral Therapy for adolescents and young adults. She has a rich background that includes work at Silver Hill Hospital, where she implemented impactful Dialectical Behavioral Therapy programs and clinician training. Donna excels in helping clients regulate their emotions, diminish problematic behaviors, and develop essential problem-solving skills through a structured and goal-directed approach. She places a strong emphasis on collaboration with parents to ensure a holistic treatment experience, yielding early symptom reduction for many of her clients. Her expertise encompasses a range of issues including trauma, anxiety, and mood disorders, making her a versatile therapist for high-functioning individuals of all ages—from children and teens to adults and executives. Within the Greenwich Psychology Group, she skillfully navigates insurance processes, ensuring clients understand their plans and receive timely support for their mental health journey.

Dr. Pauline Jordan is a dedicated clinical psychologist with over 20 years of experience, specializing in child and adolescent development. Her expertise in Cognitive Behavioral Therapy equips families to effectively manage challenges such as anxiety, stress, depression, and behavioral difficulties. For very young children, Dr. Jordan utilizes Play Therapy and Parent Guidance, embracing a nurturing approach that supports both children and their families during life transitions. With extensive experience in family dynamics, especially in cases of divorce, she assists parents in developing child-focused Parenting Plans. Dr. Jordan collaborates closely with nursery schools, pediatricians, and various therapists—including speech and occupational therapists—to create comprehensive and effective treatment plans. Additionally, she conducts Psychological and Educational Assessments for ADHD and Learning Disabilities, ensuring that each child receives tailored support. She holds a PhD from Yale University, complemented by post-doctoral training at the Yale Child Study Center and the Yale New Haven Hospital Psychiatric Inpatient Unit. Beyond her clinical practice, Dr. Jordan provides clinical supervision to students in training and contributes to the field through research and published articles focused on emotional development and social policy regarding Parental Leave in the workplace.

Ellen Lehman, LCSW, is a dedicated therapist known for her compassionate and client-centered approach. She believes in providing individuals with the tools, insights, and feedback necessary to resolve current problems and break free from unhelpful patterns. With a focus on creating a unique therapeutic experience for each client, Ellen fosters a collaborative, informative, inquisitive, and accepting environment that helps clients feel safe, calm, and understood. Her extensive experience spans individual, group, family, and couples counseling, addressing critical issues such as anxiety, depression, eating disorders, relationship challenges, and parenting support. By integrating various therapeutic models, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness-Based Cognitive Therapy (MBCT), Ellen guides her clients toward achieving their true potential while navigating life's transitions.

Trevor Llc is a highly regarded marriage and family therapist, known for exceptional couples counseling in Fairfield County. With credentials including an MA, LMFT, and MBA, he stands out as an EFT Certified therapist and supervisor. Trevor utilizes the Emotionally Focused Therapy model, one of the most researched approaches in couples counseling, to facilitate healing and transformational experiences for couples. His expertise extends to navigating the complexities of step and blended families, as evidenced by his co-authorship of the acclaimed book 'Blending Families: Merging Households with Kids Ages 8-18.' In addition to couples therapy, Trevor's practice also encompasses individual therapy, helping clients uncover underlying emotions that influence negative behavioral patterns. By employing a systemically based approach that incorporates Structural and Strategic Family therapy alongside attachment theory, he fosters a safe environment where all members of the family can communicate freely. With a robust background in executive and performance coaching, coupled with his MBA from Harvard University, Trevor is uniquely qualified to guide clients through their personal and relational challenges.

Susan Lobosco Benner, LCSW, is a dedicated Clinical Social Worker and therapist with over 20 years of experience in guiding teens and adults through their personal struggles. Her journey into the therapeutic field was inspired by the help she received during her college years, which ignited her passionate commitment to supporting others. Susan is privileged to engage in individual, family, and couples therapy, using a blend of empathetic listening, warmth, and insightful questioning to allow clients' stories to unfold in a safe and confidential environment. She expertly navigates issues such as depression, trauma and PTSD, anxiety, and various general issues including grief, relationship dynamics, and women's issues. Susan believes in fostering a genuine therapeutic relationship, maintaining healthy boundaries while being real and approachable. In her pursuit of excellence in therapy, she constantly engages with esteemed colleagues, ensuring she stays ahead of the advancements in emotional health and recently incorporating Neurofeedback into her practice as she works towards BCIA certification. Her commitment to providing compassionate care makes her an invaluable partner in the healing journey.

Melissa McLain Coffin, PhD, CEDS-S, is a dedicated licensed psychologist with over a decade of clinical experience, passionately committed to understanding and addressing the unique needs of her clients. She specializes in areas such as eating disorders, anxiety, depression, life transitions, relationship issues, women's issues, and trauma. Having worked in various settings including treatment centers, hospitals, and college counseling centers, as well as in private practice, Melissa is adept at providing support to adolescents, adults, couples, and families alike. Her expertise in the field of eating disorders is underscored by her decade-long role at Monte Nido & Affiliates, where she served at a Director level. As one of the few Certified Eating Disorder Professionals in Connecticut, she possesses a wealth of experience across all levels of care and is a strong advocate for the belief that full recovery is attainable. Melissa's approach focuses on fostering a collaborative relationship with her clients, utilizing her training and experience to facilitate positive change in their lives.

Lori Nevins, LCSW, is an experienced psychotherapist, educator, and behavior specialist who has dedicated the last 20 years to helping individuals across New York, New Jersey, and Connecticut. She specializes in supporting patients facing restrictive and binge eating disorders, as well as those navigating the complexities of bariatric surgery, both in the short and long-term phases of recovery. Over the past two decades, Lori has contributed to professional meetings and educational seminars, addressing the intricacies of eating disorders and the challenges surrounding pre and post-operative bariatric surgery. Recognizing the profound impact eating disorders can have on individuals, families, and social systems, Lori emphasizes solution-focused work, collaborating closely with patients and their families in an interactive manner. Her expertise spans various issues, including mental health, addictive behaviors, and life transition challenges within relationships. Committed to enhancing the overall quality of life for her patients, Lori firmly believes that concrete solutions lead to manageable outcomes, aligning with her mantra that INSIGHT ENCOURAGES ACTION. Together, she and her patients tackle present challenges that hinder them from living more fully.