Christine Abbott, a Licensed Professional Counselor (LPC), believes that life presents numerous challenges, and facing these challenges in a supportive environment can be profoundly rewarding. With over 10 years of experience, she guides her clients in exploring the underlying factors contributing to anxiety, depression, relationship difficulties, and stress. Together, they work on developing coping skills and solutions aimed at enhancing overall life satisfaction. Christine is dedicated to empowering her clients to achieve greater confidence, self-awareness, and balance through authentic and connected living. She employs a variety of psycho-therapeutic modalities, taking a client-centered approach with a focus on Cognitive Behavioral Therapy (CBT) skills and Dialectical Behavior Therapy (DBT). Additionally, she utilizes Emotionally Focused therapy and Accelerated Resolution Therapy to address trauma and attachment issues. Her specialties encompass anxiety, depression, self-esteem challenges, adolescents, young adults, and couples facing conflicts. Christine eagerly looks forward to supporting individuals on their journey of self-discovery, helping them create meaningful goals that inspire them to cultivate healthy emotional relationships with themselves and others.