Lauren Peterson is a licensed master social worker (LMSW) and a licensed alcohol and drug counselor (LADC) dedicated to supporting individuals grappling with past and present trauma, as well as feelings of depression and anxiety. She employs a strengths-based perspective, guiding clients through problem-solving to uncover effective solutions that promote relief and resolution from their struggles. Lauren teaches self-soothing techniques and effective calming skills, empowering her clients on their journey towards healing. Utilizing a range of treatment modalities, including Eye Movement Desensitization and Reprocessing (EMDR), Trauma-Focused Cognitive Behavioral Therapy (CBT), Sand Tray, and Play Therapy for children, she creates a safe space for introspection and discovery. Through empathy and authenticity, Lauren listens intently, asking thoughtful questions to further understand her clients’ perspectives. With her evidence-based practices, she equips clients with insights into their life events and circumstances, fostering personal growth and resilience. Lauren is committed to understanding her clients’ experiences and exploring their strengths and interests to facilitate meaningful therapeutic progress.