Brooklyn, CT Local Support & Community Resources

Courtney Lamothe, the Founder and Owner of SALT, is a dedicated mindset coach and licensed clinical social worker (MSW, LCSW) who believes in the delicate nature of human experiences. She recognizes that individuals often feel uncertain and unsure of their desires, seeking out good intentions from those around them as they navigate the unknown. Drawing from the insights of renowned thinkers like Dr. Marshall Rosenberg, she understands that all human actions are merely attempts to meet underlying needs. With a warm and compassionate approach, Courtney emphasizes the importance of unpacking emotional baggage when the time is right. Her exclusive method, 'Feelings Identification & Needs (FIN) Awareness', is designed to propel clients forward in life with greater clarity and compassion, guiding them through stressors, feelings, and both met and unmet needs. By reflecting on past patterns and creating new strategies for need fulfillment, clients can experience meaningful shifts and growth in their lives. May clients find comfort and support within her practice as they navigate their journey towards self-awareness and empowerment.

Corinne Lewis, LCSW, is a dedicated Clinical Social Worker and therapist who specializes in helping adults navigate life's complexities. With a deep commitment to fostering emotional well-being, Corinne utilizes a diverse array of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems (IFS), and Cognitive Behavioral Therapy (CBT), among others. Her expertise encompasses critical areas such as coping skills, sex therapy, and navigating life transitions, making her a valuable ally for individuals facing challenges ranging from trauma and PTSD to relationship issues and anxiety. Corinne approaches therapy from a strengths-based perspective, effectively supporting her clients in building resilience and self-esteem while managing stress and other emotional difficulties. With experience working with diverse populations, she has a profound understanding of issues like infidelity, LGBTQ+ concerns, and parenting. Her warm, empathetic nature fosters a safe space for individuals and couples to explore their feelings and relationships. Corinne Lewis is driven by the belief that transformative healing is possible and that every individual has the potential to thrive.

Lauren Mernick is a dedicated Licensed Professional Counselor (LPC) who understands the struggles her clients face, including holding onto detrimental relationships, feeling perpetually inadequate, and grappling with overwhelming worry. Many people seek her guidance when they feel perpetually overwhelmed, saying yes out of obligation rather than desire, or when unhealthy coping mechanisms, like substance use, begin to impact their lives. Her clients often find themselves exhausted from the emotional labor of pleasing others at the expense of their own needs, leaving them feeling undervalued and fatigued. Yet, with Lauren’s support, they are ready to find relief and regain a sense of agency. In her therapeutic practice, she strives to create an environment where individuals feel safe and understood. Lauren believes in walking alongside her clients at their pace—never pushing them beyond their comfort zones—while helping them uncover hope and a new vision for their futures. With her extensive experience, Lauren holds space for the courage it takes to be vulnerable, assuring clients that their vulnerability will always be honored and respected. She is passionate about guiding individuals towards thriving in their lives through unwavering support and insight. Reach out to explore the possibilities of transformation with her compassionate and effective therapeutic approach.