Barbara Kelly is a dedicated Licensed Professional Counselor (MA, LPC, NCC) who understands that life can present challenges that often lead individuals to feel overwhelmed. She is passionate about fostering a collaborative therapeutic relationship grounded in safety, respect, trust, and empathy. In her accepting environment, clients can explore patterns of daily functioning that may hinder their potential, facilitating insight and personal growth. Known for validating the uniqueness of each individual, Barbara encourages healing that nurtures the mind, body, and spirit. She has extensive experience addressing various issues, including depression, anxiety, codependency, adjustment difficulties related to life transitions, PTSD, and trauma associated with physical, sexual, and emotional abuse, as well as grief and loss. Additionally, Barbara offers couple and family therapy to help resolve unhealthy dynamics and enhance communication. Her holistic approach respects the integral connections between mind, body, and spirit, utilizing a range of techniques such as Cognitive Behavioral Therapy, somatic awareness, meditation, breath work, and Emotional Freedom Technique (EFT).