Sharon Andrea Jurzynski is a passionate Licensed Professional Counselor dedicated to empowering individuals as they navigate life’s challenges and strive to reach their fullest potential. Her focus is on facilitating freedom and happiness as achievable goals for all her clients. As a trauma-informed therapist, Sharon employs EMDR, mindfulness practices, and yoga to help individuals concentrate on solutions rather than problems. She recognizes that people are complex beings, encompassing body, mind, and spirit, all seeking balance in life. Together, she guides clients on a transformative journey towards healing and growth, specializing in issues including trauma, anxiety, depression, ADHD, and substance use. Sharon's therapeutic repertoire includes Cognitive Behavioral Therapy (CBT), stress management techniques, communication strategies, and grief counseling, making her a versatile and empathetic ally in the pursuit of well-being.