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Bethany, CT

Bethany, CT Local Support & Community Resources

Bethany, Connecticut, is a serene New England town characterized by its close-knit community and commitment to sustainable living. This picturesque locale offers a blend of natural beauty and outdoor recreational opportunities, which are vital for fostering physical and mental well-being. However, social and economic factors—such as housing stability, employment opportunities, and access to healthcare—significantly influence the mental health landscape. Residents may face challenges related to anxiety and depression, compounded by economic pressures and social isolation. Thankfully, Bethany hosts a variety of mental health resources designed to support individuals facing these issues. From individual therapy to group counseling and wellness programs, local centers provide essential care tailored to diverse needs. By utilizing the comprehensive directory of services available, residents can easily find appropriate support, ensuring that mental wellness is within reach for all in the community. Explore the resources available and empower your mental health journey today.

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Bethany, CT Therapists
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Sharon Andrea Jurzynski

Sharon Andrea Jurzynski

Bethany , CT
Licensed Professional Counselor, LPC
Sharon Andrea Jurzynski is a passionate Licensed Professional Counselor dedicated to empowering individuals as they navigate life’s challenges and strive to reach their fullest potential. Her focus is on facilitating freedom and happiness as achievable goals for all her clients. As a trauma-informed therapist, Sharon employs EMDR, mindfulness practices, and yoga to help individuals concentrate on solutions rather than problems. She recognizes that people are complex beings, encompassing body, mind, and spirit, all seeking balance in life. Together, she guides clients on a transformative journey towards healing and growth, specializing in issues including trauma, anxiety, depression, ADHD, and substance use. Sharon's therapeutic repertoire includes Cognitive Behavioral Therapy (CBT), stress management techniques, communication strategies, and grief counseling, making her a versatile and empathetic ally in the pursuit of well-being.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Borderline (BPD) Depression Domestic Violence Eating Disorders Family Stress General Mental Health Grief PTSD/Trauma Parenting Spirituality
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Autumn Cloud-Ingram

Autumn Cloud-Ingram

Bethany , CT
LCSW
Autumn Cloud-Ingram, LCSW, is a compassionate therapist specializing in supporting preteens, teens, and adults through their challenges with trauma and PTSD, as well as women's issues encompassing postpartum depression, postpartum anxiety, and the complexities of parenting during pregnancy and beyond. With a commitment to empowering her clients, Autumn utilizes various therapeutic modalities, including Solution Focused Brief Therapy (SFBT), Trauma-Focused Therapy, Narrative Therapy, and Cognitive Behavioral Therapy (CBT). Her approach fosters a safe and nurturing environment where individuals can explore their experiences in a meaningful way and work towards healing and personal growth.
Specialties
Men's & Women's Issues PTSD/Trauma Parenting Perinatal Mood Disorder
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Rebecca Cohen

Rebecca Cohen

Bethany , CT
Psychologist, PSYD
Rebecca Cohen, PsyD, is a compassionate psychologist dedicated to inspiring individuals on their journey of growth through adversity. She recognizes that seeking help can be daunting, and her commitment to combating the stigma surrounding mental health care allows clients to feel at ease in therapy. Whether working with teens or adults facing significant life changes, stress, anxiety, depression, grief, or trauma, Rebecca creates a collaborative and supportive environment where every voice matters. She has a particular passion for aiding adults who identify as people pleasers, assisting them in unraveling the complexities behind their leadership capabilities and personal struggles. Rebecca's practice acknowledges the profound ways in which race, class, gender, ability, and sexual orientation shape individual experiences, and she incorporates these considerations into her therapeutic approach. With a focus on embracing all aspects of identity, her ultimate aim is to foster a safe space for exploration and healing.
Specialties
Anxiety Depression Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Parenting Sleeping Well Spirituality
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Therapists

Bethany, CT

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Treatment Centers

Bethany, CT

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

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Housing Assistance

Bethany, CT

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

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Food Pantries & Support

Bethany, CT

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

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Churches & Faith Based Support

Bethany, CT

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

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