Marla Dakin is a compassionate therapist dedicated to supporting children and teens as they navigate the challenges of anxiety, depression, and self-esteem issues. With a rich understanding of the struggles that youths face today, including excessive anxiety surrounding school and relationships, Marla provides a safe space for young individuals to express themselves. She integrates various therapeutic modalities such as Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Cognitive Therapy (MBCT) to teach essential coping skills that clients can apply immediately and carry with them into adulthood. Her teen counseling emphasizes the importance of building self-confidence, fostering self-expression, and combating anxiety and depression, ultimately guiding them towards a happier and more connected life. Marla believes there is hope for every teen and is committed to helping them achieve greater ease and confidence, all while alleviating the worries of concerned parents.