Erin Kenney, a licensed professional counselor with over ten years of experience, is dedicated to guiding her clients toward a place of comfort within themselves. Recognizing that everyone encounters struggles and hardships, Erin believes that how one navigates these challenges is crucial to achieving a healthy and fulfilling life. In her role as a therapist, she provides support to individuals, couples, and families as they traverse those difficult and uncomfortable times. Erin employs a variety of evidence-based practices in her therapy sessions, with extensive experience in mindfulness techniques specifically designed to address trauma, depression, and anxiety. Furthermore, she contributes to the academic field as an adjunct faculty member for a Counseling Graduate Program in Connecticut. Understanding that entering counseling requires courage and dedication, Erin strives to cultivate a secure and non-judgmental therapeutic alliance. This safe environment fosters positive change throughout the healing process, empowering each client on their journey toward well-being.