Find a Therapist in Avon, CT

Dr. Stephen Henry is a dedicated psychologist with a doctorate in psychology and over twenty years of experience in the field. He runs a solo practice where he specializes in providing therapy for late adolescents (16+) and adults, including couples therapy. Dr. Henry believes that the key to successful therapy lies in the connection made between therapist and client. Utilizing a variety of approaches, with an emphasis on cognitive-behavioral therapy, he works diligently to help individuals navigate their difficulties. Additionally, his expertise extends to supporting those struggling with alcohol and substance abuse, promoting lasting recovery and well-being.

Paul Justin Mahler is a dedicated Clinical Social Worker and Therapist, specializing in assisting struggling teens and adults, distant couples, and hurting families. He prioritizes creating a safe and comfortable environment where individuals can explore their pain and challenges without fear of judgment. Emphasizing a strong therapist-client relationship, Paul ensures that his clients know they are cared for and feel free to express their emotions—whether through laughter or tears. With nearly 20 years of experience helping individuals overcome mental illness, addiction, and other challenges, he approaches therapy by discussing the neuroscience underlying emotional issues in relatable terms. Utilizing an eclectic mix of techniques from Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT), Paul focuses on recognizing clients' strengths as well as areas where their lifestyles may be misaligned with their personal values. Guided by the wisdom of his spiritual mentor, he believes that genuine care is foundational to effective therapy. Paul accompanies his clients on their healing journeys, providing wisdom, comfort, and safety every step of the way.

Robyn Kessler is a compassionate Licensed Professional Counselor with a Master’s degree and extensive experience working with preteens, teens, and adults. In these challenging times, she recognizes the critical importance of addressing mental health and is dedicated to supporting individuals and families facing stress, anxiety, and various life challenges. Robyn understands that both children and adults often struggle to articulate their emotions, leading to underlying issues that remain unaddressed. With a skillful approach, she equips children with essential tools for happiness and helps adults reconnect with their inner resources, while also introducing new coping strategies. With a background as a former school counselor, Robyn has the unique capability to guide children aged 8-18 as they navigate behavioral issues, school-related stress, and relationship dynamics. Her patient and empathetic demeanor creates a safe environment wherein clients can shed their protective barriers, facilitating the development of a therapeutic bond. Through individualized and group therapy sessions, Robyn empowers clients to better understand themselves and improve their communication skills, fostering healthier relationships both at home and in school.

Roxanne Pomeroy is a dedicated Marriage & Family Therapist (LMFT, JD) who genuinely cares for her clients as they navigate the challenges of life. She believes in the innate resilience and adaptability of individuals, emphasizing their capacity for growth and improvement. In her practice, Roxanne focuses on what is working in her clients' lives, collaborating with them to identify and cultivate solutions that help them achieve their goals. Her mission is to provide ethical guidance and support, empowering individuals to become the person they aspire to be and live the life they envision. With clinical training and experience at Wheeler Clinic, a renowned not-for-profit, community-based organization, Roxanne has developed comprehensive therapy skills tailored for diverse populations. She assists individuals, families, and couples in overcoming various mental health, relational, and substance use challenges. Additionally, as an attorney and trained mediator, Roxanne is adept at helping families navigate and resolve conflicts, including parenting schedules and co-parenting issues, making her an invaluable resource for those seeking to improve their family dynamics.

Dr. Heather Latin is a licensed clinical psychologist dedicated to the assessment and treatment of anxiety and related disorders, including panic symptoms, agoraphobia, social anxiety, obsessive-compulsive disorder, trauma, and depression. She expertly assists adults in navigating life stressors and enhancing resiliency through the development of effective coping strategies. Dr. Latin’s therapeutic approach combines cognitive-behavioral therapy (CBT) with mindfulness, cognitive flexibility, and exposure strategies for a comprehensive treatment experience. Valuing the unique experiences of each individual, she fosters a collaborative treatment process that empowers clients. With extensive training and years of experience in providing empirically supported treatments, Dr. Latin completed her doctoral studies at Drexel University and her pre-doctoral internship at Brown Medical School. She served as a faculty member at Boston University for a decade and is currently a staff psychologist at the Institute of Living. Recognizing that meaningful change can be challenging, Dr. Latin emphasizes that learning even a few new strategies can lead to significant improvements in life. Specializing in short-term CBT, she offers guidance on enhancing present moment awareness, gaining helpful perspectives, and effectively approaching challenging emotional experiences.

Pamela Lefever, a Clinical Social Worker and Therapist, holds an MBA and LCSW credentials, bringing over 33 years of diverse professional experience to her practice. Specializing in adults and elders over 65, she addresses significant challenges such as trauma and PTSD, anxiety, and relationship issues. Pamela believes that each therapy journey begins with a person's current situation, acknowledges the past, and builds a path toward future goals. She views therapy as a collaborative process where clients are the experts of their own lives. Within a safe and confidential space, she helps clients explore relevant life events, providing the insight, life skills, and support necessary to alleviate symptoms and enhance self-knowledge. Pamela employs an eclectic therapeutic approach tailored to her clients’ unique needs, utilizing her training in various modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing. With expertise in treating anxiety, depression, trauma symptoms, and relationship difficulties, Pamela is well-equipped to guide clients in clarifying their goals and establishing a solid foundation for the future they desire.

Asmahan Liebowitz, LCSW, is a dedicated therapist serving the Farmington Valley and surrounding communities through her private clinical practice in Avon, CT. With over twenty-two years of experience in the field of child welfare, she possesses an extensive background in attachment, trauma, foster care, and adoption. Throughout her career, Asmahan has practiced in diverse settings, including residential treatment facilities, in-home services, and outpatient agencies. This broad experience has equipped her to effectively treat children, adolescents, adults, and families facing a variety of emotional and behavioral challenges, including trauma and PTSD, relationship issues, and self-esteem concerns. Over the past fourteen years, Asmahan has worked closely with many families, particularly those involved in foster care or adoption, helping parents deepen their understanding of their unique situations. She is committed to assisting children in sharing their narratives, clarifying significant life events, and fostering healthier, lasting relationships. Through her practice, Asmahan Liebowitz, LCSW, aims to provide comprehensive therapy to individuals and families, empowering them with the skills necessary for achieving emotional well-being and nurturing healthy connections in their lives.

Kristin Ljungberg Babigian is a dedicated psychologist with a passion for helping individuals overcome emotional pain and discover their path to healing. With over 25 years of experience, Kristin understands that while pain is an inevitable part of life, suffering does not have to be. She believes that the journey toward healing often begins when compassionate support guides clients to explore and understand their psyche's needs. Recognizing emotional discomfort as a signal for change, Kristin sees crises and challenges as opportunities for growth and transformation. She has successfully assisted countless individuals and couples in navigating through loss, managing conflicts with partners, friends, or colleagues, and improving their relationships with themselves. As an emotionally focused therapist, she brings extensive training to the table, fostering understanding and compassion among couples. The mere act of seeking support reflects readiness for change—an essential first step in the process. Kristin invites those interested to explore their needs in a supportive environment and determine the right fit for their journey toward hope, happiness, and a deeper sense of well-being.

Horseplayfarmingtonvalley, LLC, is a Licensed Professional Counselor with over 35 years of experience working with youth and families. Utilizing a blend of play, expressive, and animal-assisted therapies, they create a safe environment for creative expression through art, music, movement, storytelling, role play, puppetry, sand, and animal energy. This approach facilitates exploration, healing, and transformation of difficult emotions for children, adolescents, and their families. Their extensive background includes roles as a teacher, counselor, coach, mentor, and mother, enriching their understanding of the unique challenges faced by youth today. Horseplayfarmingtonvalley is dedicated to empowering families by teaching effective coping strategies to alleviate unsettling feelings and tackle life's challenges together. They look forward to fostering a collaborative environment where youth and families can discover solutions through creative expression.

Dr. Mark Nadolski is a compassionate clinical psychologist dedicated to helping individuals navigate the challenges of stress, anxiety, depression, and ruminating thoughts that hinder their true selves and desired lives. With a focus on healing past traumas that continue to impact present experiences, Dr. Nadolski employs Accelerated Resolution Therapy, a highly effective treatment that can foster meaningful, lasting changes in just a few sessions. He is proficient in various therapeutic approaches, including Cognitive Behavioral Therapy (CBT) and Exposure Therapy, which he tailors to meet the diverse needs of his clients. With a doctorate in psychology, he is also qualified to administer comprehensive psychological testing for various disorders. Believing that happiness and peace of mind are inherent rights, Dr. Nadolski is committed to guiding his clients in developing the necessary skills to manage anxiety and depression without reliance on medication or prolonged therapy. His warm and integrative approach enables individuals to worry less, sleep better, and ultimately, lead healthier, more fulfilling lives.

Cara Donahue is a compassionate clinical social worker and therapist with a deep commitment to helping clients navigate the complexities of life. Offering Telehealth services to individuals across Connecticut and Massachusetts, she understands that sometimes it can feel as though life happens to us rather than with us. Cara recognizes that hard-won accomplishments may still leave individuals feeling unfulfilled, and that relationships can often feel out of balance. She empathizes with the internal struggles that arise during major and minor life transitions, which can unsteady even the most resilient among us, leading to intense and unnerving emotions and uncomfortable questions. Changes in relationships and circumstances can evoke feelings of uncertainty, despair, and pain, and Cara aims to be a dedicated facilitator who guides individuals through their therapeutic journey. Her holistic, strengths-based approach empowers clients to tap into their own inner wisdom, paving the way for a more fulfilling and satisfying life. Cara skillfully addresses both conscious and unconscious blocks, such as self-judgment and unhelpful beliefs, that can hinder the healing and transformation process. She consistently reassures clients that they are more than enough, meeting them where they are and fostering the cultivation of hope and healing through gentle inquiry into the past and present, skill-building, and a variety of strategies. With great enthusiasm, Cara looks forward to collaborating with clients on their paths to growth and well-being.

Brendan O'Connor, PsyD, is a compassionate psychologist dedicated to guiding individuals, couples, and families through life's challenges. With a new office now open, he understands that life's struggles come in many forms, including depression, anxiety, grief, mania, frustration, and anger. Brendan believes in the power of support to help clients comprehend and make sense of their experiences, enabling them to move forward and grow. His therapy approach is collaborative, as he works to illuminate the complex emotional aspects of his clients' lives in a nurturing and accepting environment. Through his experience, he has observed that such awareness fosters personal growth, reduces suffering, and enhances a sense of freedom. Brendan specializes in assisting individuals in navigating important life transitions, overcoming adversity and loss, improving relationships, managing impulsive or compulsive behaviors, and coping with challenging emotional experiences.

Heather Quinlan is a compassionate and skilled Clinical Social Worker and Therapist who works with adolescents, adults, and couples, guiding them towards a more fulfilling life, healthier relationships, and greater self-acceptance. With expertise in addressing issues such as self-esteem, sadness, stress, and the challenges that life may present, she provides a supportive space for individuals to explore their concerns. Heather specializes in working with individuals facing food and weight challenges, such as body image and eating disorders, focusing on holistic physical and emotional wellness through a tailored approach. With extensive experience supporting dancers and performers, she is particularly adept at aiding clients in high-stress professions and navigating the pressures of professional schooling. Drawing from her law background, Heather is well-prepared to assist clients in finding balance in their personal and professional lives while promoting self-care and coping strategies. Her commitment to her clients and their journeys towards well-being makes her an invaluable ally in their therapeutic process.