Monica Smith is a compassionate and experienced Licensed Marriage and Family Therapist (LMFT) who is dedicated to guiding individuals, couples, and families on their journey towards happiness and peace. With a deep understanding that many people feel isolated in their struggles, she helps clients uncover the roots of their challenges, whether they relate to depression, anxiety, bipolar disorder, or grief. She empowers them to make significant changes that lead to a balanced, joyful life. Monica employs advanced techniques in psychotherapy, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR), combined with insights from neuroscience, to facilitate holistic healing of the mind, body, and spirit. Her mission is to instill self-love and respect in her clients, helping them connect with themselves and others on a deeper level. Monica’s warm and inviting approach fosters an environment where transformation is possible, extending her support to those in need of guidance in all areas of life.