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Connecticut

Connecticut Local Support & Community Resources

Connecticut, renowned for its rich history and cultural diversity, offers a balance of urban and rural living, fostering a dynamic atmosphere where residents thrive. The state boasts strong healthcare access and a focus on quality education, but disparities in socioeconomic factors present challenges, influencing housing affordability, employment stability, and overall community well-being. These issues significantly impact mental health, as higher stress levels and limited access to resources can exacerbate emotional and behavioral difficulties. In response, Connecticut has cultivated a network of support services designed to aid residents facing mental health challenges. From community partnerships to online resource directories, residents have access to an array of options tailored to their needs, facilitating connections to evidence-based treatments and support programs. Families can find comprehensive tools for understanding and addressing mental health, making Connecticut a proactive state in preventive care. This directory serves as a gateway to explore the vast landscape of mental health resources available across Connecticut, ensuring individuals and families can find the help they need to navigate life’s challenges effectively.

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Connecticut Stats
Total Listeners
2,829
People Helped
300,045
Top Issues in Connecticut
10.1%
Anxiety
9.7%
Depression
6%
Breakups
5.6%
Relationship Stress
5.4%
Managing Emotions
4.7%
Loneliness
4.4%
Family Stress
3.4%
Bullying
3%
LGBTQ+ Issues
2.9%
Self-Harm
2.8%
Panic Attacks
2.8%
Social Anxiety
2.4%
Eating Disorder
2.4%
Student Life
2.2%
Sleeping Well
2.2%
Forgiveness
2.1%
Work Stress
2%
Self-Esteem
1.8%
Alcohol/Drug Abuse
1.8%
General Mental Health
1.7%
ADHD
1.7%
Grief
1.7%
Getting Unstuck
1.6%
PTSD
1.4%
Weight Management
1.4%
Exercise Motivation
1.2%
Financial Stress
1.2%
Bipolar
1.2%
Domestic Violence
1.1%
Parenting
0.9%
Obsessive Compulsive Disorder
0.9%
Women's Issues
0.8%
Chronic Pain
0.8%
Disabilities
0.8%
Spirituality
0.6%
Borderline (BPD)
0.6%
Sexual Health
0.5%
Recovery
0.4%
Cancer
0.4%
Racial & Cultural Identity
0.3%
Diabetes
0.2%
Perinatal Mood Disorder
0.2%
Autism Spectrum
0.2%
Addiction
0.2%
Men's Issues
0.1%
Schizophrenia
0.1%
Dissociative Disorders
0.1%
Adoption/Foster Care
0.1%
Personality Disorder

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Connecticut Listeners
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AudithyaChoudary
L Epitome 19
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AmethystLotus
L Discoverer 3
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JackSkellPumpkinKing
L Newbie 3
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Connecticut Therapists
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Faith Powers

Faith Powers

Amston , CT
Marriage & Family Therapist, MS
Faith Powers is a dedicated marriage and family therapist who understands the complexities of healing current and past hurts with those who matter most. She believes in the innate human desire to connect and recognizes that many individuals feel unsure about how to deepen their relationships. Fear of vulnerability can often lead to ineffective communication patterns, and Faith is committed to breaking these cycles. She creates a non-judgmental and compassionate environment where clients can openly explore their relationship issues. With Faith's guidance, families and couples can rediscover joy in their shared moments and cultivate meaningful connections.
Specialties
Relationship Stress
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Monica Smith

Monica Smith

Amston , CT
Marriage & Family Therapist, LMFT
Monica Smith is a compassionate and experienced Licensed Marriage and Family Therapist (LMFT) who is dedicated to guiding individuals, couples, and families on their journey towards happiness and peace. With a deep understanding that many people feel isolated in their struggles, she helps clients uncover the roots of their challenges, whether they relate to depression, anxiety, bipolar disorder, or grief. She empowers them to make significant changes that lead to a balanced, joyful life. Monica employs advanced techniques in psychotherapy, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR), combined with insights from neuroscience, to facilitate holistic healing of the mind, body, and spirit. Her mission is to instill self-love and respect in her clients, helping them connect with themselves and others on a deeper level. Monica’s warm and inviting approach fosters an environment where transformation is possible, extending her support to those in need of guidance in all areas of life.
Specialties
Addiction Anxiety Bipolar Depression Grief Relationship Stress
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Sherry Michaud

Sherry Michaud

Andover , CT
LCSW
Sherry Michaud, LCSW, believes that everyone deserves to experience life to its fullest. She understands that many encounter obstacles that can hinder their potential, whether these arise from current challenges like the repercussions of COVID-19, the loss of a loved one, or relationship issues, or stem from unhealed wounds from the past. With considerable clinical experience in guiding individuals through their hardships, Sherry specializes in helping clients navigate trauma, PTSD, depression, anxiety, and mood disorders such as bipolar disorder. She is dedicated to working with individuals, couples, and families across all stages of life and offers compassionate support tailored to each person's unique circumstances. As an EMDR Certified and Authorized Oasis Facilitator, Sherry integrates her extensive knowledge of neuroscience with contemporary therapeutic techniques like EMDR, DBT, and CBT. Passionate about empowering her clients, she shares valuable tools to foster balance, healing, and peace. Sherry Michaud looks forward to accompanying you on your journey toward improved well-being and quality of life.
Specialties
Anxiety Bipolar Borderline (BPD) Depression General Mental Health Grief LGBTQ+ PTSD/Trauma Relationship Stress
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Local Resources

Therapists

Connecticut

Search for a licensed therapist near you. Browse by specialty and different types of therapy to find the right counselor, therapist, psychiatrist or psychotherapist for you. If you’re unsure which therapist is the best fit, you can use our matching tool.

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Treatment Centers

Connecticut

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

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Housing Assistance

Connecticut

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

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Food Pantries & Support

Connecticut

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

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Churches & Faith Based Support

Connecticut

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

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