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Alison Hartman

Alison Hartman

LMFT

Windsor, CO US
Alison Hartman, LMFT, understands that bringing home a new baby can be a time of joy, yet it can also lead to feelings of overwhelm and disconnection. Many new mothers grapple with fears and worries that they may feel reluctant to share, fearing judgment or concerns about their capability as parents. Alison recognizes the struggles that can come during this time, including anxiety and postpartum depression that can leave a mother questioning her sense of self. She believes that it’s possible to find clarity and joy again, despite the exhaustion and repetitive challenges that motherhood can bring. Through her compassionate and culturally sensitive approach, Alison helps clients to navigate their emotions, enabling them to give themselves grace during difficult moments. Her commitment to fostering a sense of safety allows mothers to be present with their families and enjoy life once more. With her expertise in maternal mental health, Alison Hartman is dedicated to guiding each woman on her unique journey through motherhood, reminding them that happiness and health are attainable.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Family Stress General Mental Health Grief Men's & Women's Issues PTSD/Trauma Parenting
Therapy Types
Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Culturally Sensitive Family Systems Interpersonal Mindfulness-Based (MBCT) Solution Focused Brief (SFBT) Strength-Based Structural Family Therapy
Age Groups
Adult (18 to 65) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

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