Find a Therapist

Catherine Tilford understands that many individuals may feel overwhelmed by the pressures of life, often struggling to meet their own expectations. Whether they are battling thoughts related to food and body image or grappling with anxiety and depression, her commitment to them is unwavering. Her team specializes in navigating complex issues such as eating disorders, body image concerns, infertility, and postpartum challenges. Catherine's approach is uniquely strengths-based, integrative, and culturally sensitive, offering a safe space for personal growth. Through genuine and supportive counseling relationships, she helps clients cultivate increased freedom, flexibility, and fulfillment in their lives. With a robust team that includes Certified Eating Disorders Specialists, therapists, and master’s level interns, they stand ready to assist individuals—including teens and adults—on their journey to recovery. Catherine recognizes that life inherently brings challenges; therefore, she emphasizes the importance of seeking support during difficult times. She is dedicated to guiding others in healing their relationships with food, exercise, mind, and body, inviting individuals to explore how her team can help them find the balance and peace they seek.

Stephanie Topol, LPCC, is a compassionate and dedicated therapist specializing in a wide array of mental health challenges, including Bipolar Disorder, Trauma and PTSD, and various developmental disorders. With experience working with individuals of all ages—from toddlers to elders—she embodies a truly inclusive approach to therapy. Guided by her qualifications and supervised by Lisa Kish-Pittman, Stephanie employs a variety of evidence-based therapy modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Play Therapy. Her methods are not just structured but also infused with creative techniques, including Expressive Arts and Music Therapy, ensuring that every client feels understood and empowered to navigate their unique challenges. Whether addressing relationship issues, coping with addiction, or managing chronic illnesses, Stephanie's thoughtful and culturally sensitive strategies foster healing and personal growth. She is committed to creating a safe and nurturing environment where clients can explore their emotions and develop resilience. Stephanie believes in the importance of collaboration and strives to make her therapeutic sessions an enlightening and transformative experience.

Ashley Townsend is an experienced therapist dedicated to supporting children, teens, and adults who have faced complex trauma. She has had the privilege of learning from clinicians in recovery and working with clients dealing with addiction, children and teens in foster care, as well as survivors of intimate partner violence and human trafficking. Her background in crisis intervention has deepened her understanding of the interconnectedness and intersectionality of traumas. Ashley recognizes that the therapeutic environment must be a space of acceptance, honoring the interwoven losses, fears, and challenges of individuals. She walks beside her clients, believing in their stories and helping them navigate their pain to find self-love and acceptance. Inspired by Maya Angelou, Ashley encourages her clients to see their beauty and transformation. Understanding that no one should face their struggles alone, she is committed to meeting each client with compassion and sensitivity, providing the support they need on their journey toward healing.

Vicki Tucker is a compassionate and dedicated Licensed Professional Counselor, Licensed Addictions Counselor, and Registered Nurse. Her approach to health and well-being stems from a deep belief that individuals possess the innate capacity to lead satisfying, engaged, empowered, joyful, and meaningful lives. Vicki excels in helping her clients uncover the root causes of what holds them back, transforming limiting patterns to enable a happier, healthier life. Known for her direct, supportive, and creative style, she assists troubled teens and adults grappling with a range of challenges, including anxiety, depression, childhood abuse, family of origin issues, PTSD, sexual abuse/assault, incest, domestic violence, substance abuse, self-esteem issues, pregnancy and postpartum mood disorders, relationship issues, and much more. Vicki’s therapeutic goal is to engage the mind, body, heart, and spirit, facilitating a gentle, compassionate process that fosters a loving and trusting relationship with oneself. Through her expertise in various therapeutic techniques, including EMDR, Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT), Vicki provides powerful tools for healing from trauma, PTSD, and abuse.

Kaitlyn Valdez is a compassionate therapist dedicated to supporting teens and adults who are navigating the complexities of life. With a focus on trauma and PTSD, chronic illness, and eating disorders, she cultivates a safe and nurturing environment where individuals can explore their emotions and experiences. Her expertise encompasses a wide range of challenges, including chronic pain, peer relationships, and anxiety, with a strong emphasis on providing culturally sensitive care. Kaitlyn is skilled in various therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT), allowing her to tailor her approach to each client's unique needs. Driven by a belief in the power of positive psychology and strength-based perspectives, she is committed to guiding her clients on their journeys toward healing and personal growth. Kaitlyn's multifaceted approach not only addresses immediate concerns but also fosters resilience and empowerment, helping individuals build a fulfilling life amidst their challenges.

Erin Wick, CAS, brings 23 years of experience to her practice, guiding clients as they transform their relationship with thoughts and feelings while bridging the gap between their current lives and their aspirations. With a diverse set of therapeutic techniques, she tailors her approach to meet the unique needs of each individual. Erin specializes in addressing issues related to substance abuse, women's concerns, and depression, alongside providing clients with essential skills to manage stress, enhance their self-relationships, and navigate life transitions such as divorce, embarking on new relationships, or welcoming a baby. In her work with individuals facing substance challenges, Erin supports them in exploring their usage to identify potential problems and define their goals, whether it involves reducing consumption or pursuing complete abstinence. Recognizing that a strong therapeutic alliance is vital for success, she encourages potential clients to begin the journey with a complimentary 15-minute consultation to assess the compatibility and find the right support for their needs.