Lynton Moore

Meet Lynton Moore, a compassionate therapist dedicated to supporting clients who value a direct approach. He embraces collaboration, meeting individuals wherever they are on their journey. Lynton believes counseling serves to cultivate a peaceful inner state, addressing fears, doubts, and the divisiveness prevalent in humanity today. He guides clients through the challenges of depression, anxiety, addiction, and trauma with a gentle, understanding lens, fostering authenticity and relieving ego defenses and coping mechanisms. In Lynton's practice, vulnerability is seen as a source of strength, empowering clients through self-awareness, forgiveness, and heartfelt connections as antidotes to shame and blame. He provides a safe space rich with compassion and wisdom. Implementing techniques such as EMDR and Solution-Focused therapy, Lynton helps clients access their inherent creative strengths, facilitating the transition to well-being for individuals, families, and communities. Believing that healing is a shared journey, Lynton draws on his extensive professional and personal experience with systemic, familial, and interpersonal trauma. He recognizes that a significant transformation in the path to recovery is at hand. For those looking to deepen their understanding of attachment theory, he recommends "How To Do The Work" by Dr. Nicole LePera—a book that resonates with his therapeutic approach and demystifies healing processes.