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Rachel Hirning

Rachel Hirning

Steamboat Springs, CO US
In Person Video
Rachel Hirning is dedicated to guiding adults and elders through the challenging journey of self-discovery and healing. She understands that mastering the art of being authentically oneself can be a daunting task, especially when grappling with issues like trauma, grief, or anxiety. With her extensive experience in counseling and life coaching, Rachel inspires her clients to embrace their true selves, even in the face of life's harsh realities. Using a playful yet honest approach to therapy, she integrates various modalities, including mindfulness, expressive arts, and EMDR, to help her clients shift their mindsets and break free from unhelpful patterns. Her sessions are designed to motivate and empower individuals as they navigate life's transitions, cope with emotional disturbances, and strengthen their self-esteem. Rachel is committed to creating a safe, supportive environment where healing can begin and growth can flourish.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Breakups Depression General Mental Health Grief Mindfulness PTSD/Trauma Relationship Stress Spirituality
Therapy Types
Acceptance & Commitment (ACT) Art Therapy Coaching EMDR Emotionally Focused Experiential Therapy Expressive Arts Integrative Mindfulness-Based (MBCT) Person-Centered Play Therapy Positive Psychology Transpersonal
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Individuals
Languages
English (US)

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