Colleen Lay is a dedicated therapist with over 19 years of experience guiding individuals and couples through life's challenges. She understands that the decision to seek counseling is profound and requires a solid connection with a counselor. Colleen’s holistic approach treats the whole person, encompassing physical, emotional, and spiritual well-being, essential for a fulfilling life. In her couples counseling practice, she addresses each component of the relationship—the individual partners as well as the relationship itself—ultimately serving as a supportive advocate for relational harmony. Her style is described as eclectic and holistic, and she collaborates with clients to discover techniques that promote personal and relational growth. Colleen teaches partners a shared language to enhance understanding and reduce conflicts, even during challenging transitions like uncoupling. Known for her excellent listening skills, she blends compassionate support with honest feedback, fostering strength and growth. Colleen seeks to work with those ready to engage deeply in the counseling process, as she aims to help them build their healthiest selves and most fulfilling relationships.